My Approach

Healing is a deeply personal journey. That is why I offer a compassionate, integrative approach – blending together holistic therapy and counselling within a safe and non-judgmental environment.

Together, we will explore the following elements: 

• Awareness – Gaining clarity on patterns, emotions, and subconscious influences that shape your experiences.

• Connection – Strengthening your relationship with yourself, empowering you to navigate and overcome challenges with greater self-trust.

• Integration – Moving beyond insight into lasting change, aligning with your true authentic self and purpose.

Through this process, you will develop the tools to navigate life’s challenges with more ease, presence, and self-trust.

It’s a privilege to witness and support this process, and I am deeply committed to walking alongside you every step of the way.

How We Can Work Together

If you would like to explore further, please reach out to arrange a free initial consultation. 

Sessions are available both online and in person in London, W4.

I work with individuals experiencing a range of challenges, including addictions, depression, eating disorders, grief and loss, relationship difficulties, shame, spiritual challenges, stress, and trauma.

Qualifications

Certified in Foundations of Transactional Analysis – The Berne Institute

Trained in The True Essence Process™️ with world-renowned Estelle Bingham, practicing the Heart Embodied Healing Modality

CMA Registered Practitioner